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歡迎來到最新一期的教學!

今天我們來學習,
試探步虛晃突破上籃!

解析環節
現在就進入我們的解析環節吧!
試探步是比賽許多球員,
進攻時比較常用,
使用頻率較高的一個動作。

首先我們持球面對防守,
以左腳為中軸腳,
右腳往前伸出一步,不斷試探防守。
注意:我們準備突破時,
切記先放球,不要走步!

在還甩不掉防守的情況下,
我們一個投籃虛晃,吸引防守重心,
注意:虛晃這個動作一定是突然的,
在對手毫無準備的情況下做的動作!
眼神要望著籃筐讓防守以為你要投籃的,
所以眼神一定是要對著籃筐的。

試探步要踏得果斷迅速,
虛晃要逼真,點飛防守直接加速突破!

下面小編給大家,
帶來幾個試探步的組合動作,
可以多加練習!
試探步之後中投

試探步後轉身上籃

試探步後半轉身跳投

試探步後虛晃上籃

相關閱讀
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